Coaching Services

1 Month Reboot:

This package includes:

  • 1, 1 hour pre-assessment consultation
  • 1 1/2 hour follow up session
  • 1 day food record analysis
  • Assessment of goals
  • Continuous email support

One Month Reboot: $225


3 Month Plan:

This package includes:

  • 1, 1 hour pre-assessment consultation
  • 3, 1/2 hour follow up sessions
  • 3 day food record analysis
  • Assessment of goals
  • Fitness Assessment
  • Continuous email/Facetime support

Three Month Plan: $400


A la carte:

Looking for follow up after your 1 month reboot or 3 month plan? Purchase follow up sessions!

  • 1, 30 minute follow up session: $80
  • 3, 30 minute follow up sessions: $225
  • 6, 30 minute follow up sessions:$450

 

Notes:

  • Most sessions will be conducted via phone, Facetime, or in person if living in the Bloomington, Indiana area.
  • I am not available weekends. Most appointments will need to be scheduled in the afternoon or evening hours.
  • You are responsible for using all appointments purchased. Sessions expire 1 year from initial purchase date. 
  • I do not accept any type of health insurance.

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