Meet Your Coach: Molly P.
Molly is a currently a Wellness Coordinator at a local hospital. Molly oversees employee wellness for the South Central Indiana region. She also acts as an account manager for external Business Solutions clients. She received her degrees in Nutrition, Fitness & Health, and Dietetics from Purdue University. She is also a certified National Academy of Sport Medicine (NASM) Fitness Nutrition Specialist and American College of Sports Medicine (ACSM) Certified Personal Trainer. She is currently training to become a certified Health Coach through WellCoaches. Her background and passion are in healthy living and sports nutrition. When Molly isn’t working, you can find her running on the trails, dabbling in the kitchen to create healthy and delicious meals, or walking her dog, Jerry, with her husband, Mitchell.
Molly’s Food and Fitness Philosophy:
I believe creating a whole, well balanced diet that accompanies a regular fitness routine helps you live your best life. There is no such thing as deprivation or cutting out food groups to live a healthy lifestyle.